The final weeks of pregnancy: Staying active and preparing for birth
The final weeks of pregnancy are some of the most difficult you will experience. You are mentally prepared, the bag is packed…
Tag: thirdtrimester
Hypnobirthing
The pains associated with childbirth can be variable in their duration and intensity. Labour usually involves a highly stressful environment, far away…
Safe sleep in pregnancy
Everyone constantly tells you to ‘sleep while you can’, and ‘enjoy your undisturbed nights’ when you are pregnant. However, sleeping still becomes…