Preparing for the first week of breastfeeding
As an obstetrician and gynaecologist, I felt fairly calm and prepared throughout my first pregnancy. I knew what lay ahead, I was…
Tag: pregnancy pillow
The final weeks of pregnancy: Staying active and preparing for birth
The final weeks of pregnancy are some of the most difficult you will experience. You are mentally prepared, the bag is packed…
Sleep in pregnancy – top tips and positions
There are so many reasons that the way you sleep during pregnancy is key, both for the wellbeing of baby and for…
Pelvic pain in pregnancy
Pelvic pain has undoubtedly been the most debilitating part of my 2 otherwise low-risk pregnancies so far! I am one of the…