What to expect from your postpartum body
It didn’t matter that I had been through it before. The shock of the sudden transition from pregnant to postpartum body was…
Tag: pelvic pain
Sleep in pregnancy – top tips and positions
There are so many reasons that the way you sleep during pregnancy is key, both for the wellbeing of baby and for…
Pelvic pain in pregnancy
Pelvic pain has undoubtedly been the most debilitating part of my 2 otherwise low-risk pregnancies so far! I am one of the…
Perineal massage
If you ask any woman what they are worried about when it comes to giving birth the first thing she will say…