Why did I have a miscarriage?
Being told you are having a miscarriage is devastating and can leave you and your partner questioning why it has happened to…
Tag: first trimester
Bleeding In Early Pregnancy
Vaginal bleeding is a relatively common, but understandably distressing, occurrence for many women in the early stages of pregnancy (1,2). If you…
Anxiety in pregnancy
One of the commonest questions I get asked is ‘Do you have any tips for managing anxiety in the first trimester?’. Pregnancy…
Pregnancy sickness survival guide
Nausea & vomiting in pregnancy (NVP) is a common condition affecting approximately 70% of pregnant women. About 45% have vomiting with nausea,…
Top tips for exercise in pregnancy
When Joe Wicks, aka The Bodycoach, announced his wife Rosie was pregnant with their second baby, I was so excited for them!…
How to support someone going through miscarriage and pregnancy loss
Although 1 in 4 pregnancies end in miscarriage, stillbirth or preterm delivery, the majority of parents never find out why it has happened.…
