November 2, 2026 My new book, Bloody Powerful, is out now →

exercise in pregnancy

Should I exercise when trying for a baby?

Trying for a baby can be an overwhelming time, navigating conflicting advice from the internet, friends, and family; it can often feel like the process…

Lauren Edge Sep 19

Fitness

The final weeks of pregnancy: Staying active and preparing for birth

The final weeks of pregnancy are some of the most difficult you will experience. You are mentally prepared, the bag is packed and you have…

Dr Brooke Jan 8

Labour tips

My second birth story

We are so grateful to announce the safe arrival of our son, born at 38+5 weeks and weighing a very healthy 3.9kg (8 lb 11!).…

Dr Brooke Nov 6