August 3, 2026 My new book, Bloody Powerful, is out now →

exercise in pregnancy

Should I exercise when trying for a baby?

Trying for a baby can be an overwhelming time, navigating conflicting advice from the internet, friends, and family; it can…

Lauren Edge Sep 19

The final weeks of pregnancy: Staying active and preparing for birth

The final weeks of pregnancy are some of the most difficult you will experience. You are mentally prepared, the bag…

Dr Brooke Jan 8

My second birth story

We are so grateful to announce the safe arrival of our son, born at 38+5 weeks and weighing a very…

Dr Brooke Nov 6