What is a low-dose (mobile) epidural?
When I shared my recent birth story, I mentioned that I received a low-dose epidural, which allowed me to mobilise during labour.…
Tag: birth
My second birth story
We are so grateful to announce the safe arrival of our son, born at 38+5 weeks and weighing a very healthy 3.9kg…
Planning your subsequent birth after a Caesarean section
Around 1 in 4 of all births in the UK are by C section. You might have had a planned C section…
Top tips for C section recovery
Whether you had a planned C section, or an unexpected emergency one, the recovery from such a major operation can be tougher…
What to pack in your hospital bag for birth!
As you enter your third trimester your may find yourself ‘nesting’ more than ever, as your natural instincts kick in to get…
Hypnobirthing
The pains associated with childbirth can be variable in their duration and intensity. Labour usually involves a highly stressful environment, far away…