Top tips for exercise in pregnancy
When Joe Wicks, aka The Bodycoach, announced his wife Rosie was pregnant with their second baby, I was so excited for them!…
Category: Pregnancy
An Alternative Baby Shower
When I realised that I would be turning 30 whilst 7 months pregnant, my initial thought was that I would completely ignore…
How to support someone going through miscarriage and pregnancy loss
Although 1 in 4 pregnancies end in miscarriage, stillbirth or preterm delivery, the majority of parents never find out why it has happened.…
Sleep in pregnancy – top tips and positions
There are so many reasons that the way you sleep during pregnancy is key, both for the wellbeing of baby and for…
Pelvic pain in pregnancy
Pelvic pain has undoubtedly been the most debilitating part of my 2 otherwise low-risk pregnancies so far! I am one of the…
Travelling in pregnancy
Life gets so busy when you are preparing for a new baby, and not to mention expensive! It can be very difficult…