What is a low-dose (mobile) epidural?
When I shared my recent birth story, I mentioned that I received a low-dose epidural, which allowed me to mobilise during labour.…
Category: Labour tips
My second birth story
We are so grateful to announce the safe arrival of our son, born at 38+5 weeks and weighing a very healthy 3.9kg…
Perineal massage
If you ask any woman what they are worried about when it comes to giving birth the first thing she will say…
Planning your subsequent birth after a Caesarean section
Around 1 in 4 of all births in the UK are by C section. You might have had a planned C section…
What to pack in your hospital bag for birth!
As you enter your third trimester your may find yourself ‘nesting’ more than ever, as your natural instincts kick in to get…
I would rather not have an instrumental delivery…
No-one wants to have an instrumental delivery, and no doctor really wants to perform them! When you are pregnant, practicing hypnobirthing and…