Top tips for exercise in pregnancy
When Joe Wicks, aka The Bodycoach, announced his wife Rosie was pregnant with their second baby, I was so excited for them! Even more so…
When Joe Wicks, aka The Bodycoach, announced his wife Rosie was pregnant with their second baby, I was so excited for them! Even more so…
When I realised that I would be turning 30 whilst 7 months pregnant, my initial thought was that I would completely ignore this birthday! I…
I recently polled my Instagram followers to see what gynaecological issues concern them the most, and heavy periods was one of the most requested topics!…
Travelling in pregnancy is not as straightforward as it sounds. There are so many things to consider, (check out this blog post for more info!)…
Although 1 in 4 pregnancies end in miscarriage, stillbirth or preterm delivery, the majority of parents never find out why it has happened. In most cases…
There are so many reasons that the way you sleep during pregnancy is key, both for the wellbeing of baby and for the mother. However,…